Resources
Step-by-Step Guide to Out-of-Network Benefits
Low-cost therapy centers
If you are needing a lower fee than I can offer, the following sites offer a significant sliding scale. These are training sites where pre-licensed therapists work closely with licensed supervisors to provide you support.
Southern California Counseling Center
The Wright Institute
Maple Counseling Center
For parents and teens
Brainstorm
Dr. Dan Siegel’s book written for both parents and teens about the developmental milestones of adolescence
Deeply Human Podcast:
The Teenage Brain episode
Adaptivity: The Science of Adolescence
https://podcasts.apple.com/us/podcast/adaptivity/id1525088214
This Teenage Life Podcast
Created by and for teens exploring difficult topics faced by adolescents today.
Trans and Non-Binary youth resources
Transforming Family
Monthly group in LA that supports teens who are exploring their gender identity with a separate group to support their parents.
LA Gender Center
Weekly therapy groups for trans and non-binary teens.
